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Meditation or Mindfulness Online Course from Centre of Excellence

Meditation Online Course

These online courses cover various principles and practices of meditation and mindfulness techniques that can help build self-confidence

After purchasing this deal, you’ll need to visit the website listed on your voucher to complete redemption.

  • What’s included: meditation or mindfulness online course

Meditation course modules:

  • Introduction to meditation practice
  • Mind’s influence on emotions
  • Benefits of meditation
  • Mindfulness and meditation
  • Body’s energy system
  • Preparing to meditate
  • Types of meditation
  • Mindful meditation
  • Transcendental meditation
  • Concentration meditation
  • Other types of meditation
  • Meditation practice
  • Starting a meditation group

More details

Mindfulness course modules:

  • What is mindfulness?
  • Ego – the habit of thinking
  • Three key concepts of mindfulness
  • Mindlessness – anxiety and stress
  • Mindfulness and imagination
  • Compassion and boundaries
  • Meditation – being in the moment
  • Mindfulness as a therapy
  • Mindfulness for others
  • Mindfulness in the workplace
  • Daily tips

More details

Completion of these courses does not result in any degree or qualify participants to practise professionally.

AED145.00

 

Deal Location: Abu Dhabi (24.467,54.365)

The Fine Print:
Validity: Must redeem by 10 Feb 2022. Lifetime access to course content, starting from registration date.
Purchase: Limit 2 per person. May buy 5 additional as gifts.
Restrictions: Register online: here. No refunds or cancellation once login details have been provided. Internet connection required. No additional fees required. Customer support available, contact enquiries@centreofexcellence.com. Groupon prices are inclusive of VAT where applicable. See the rules that apply to all deals.

Merchant: Centre of Excellence
https://www.centreofexcellence.com/

Redemption Location(s):

Get Meditation Online Course Now

AED145.00

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