Balance Within at Westin Hotel Bahrain Health and Wellness

Balance Within at Westin Hotel Bahrain at Shop no. 2102 Level 2, Manama, Bahrain events Health and Wellness The Westin Bahrain City Centre

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Balance Within: Hormones, Movement & Mindful Living

Join Strata Wellbeing and Alkem Health & Wellness for a transformative wellness morning designed to help you reconnect with your body, mind, and overall wellbeing.

This unique experience includes a Hormonal Wellness Workshop with Dr. Taal Bastien, a guided yoga session by RIG, an ARC compression boot recovery experience, and a curated Matcha Bar.

Whether you’re looking to better understand your hormones, reduce stress, improve your energy levels, or simply enjoy a mindful morning dedicated to self-care, this event offers the perfect balance of education, movement, recovery, and community.
Balance Within: Hormones, Movement & Mindful Living Join Strata Wellbeing and Alkem Health & Wellness for a transformative wellness morning designed to help you reconnect with your body, mind, and overall wellbeing. This unique experience includes a Hormonal Wellness Workshop with Dr. Taal Bastien, a guided yoga session by RIG, an ARC compression boot recovery experience, and a curated Matcha Bar. Whether you’re looking to better understand your hormones, reduce stress, improve your energy levels, or simply enjoy a mindful morning dedicated to self-care, this event offers the perfect balance of education, movement, recovery, and community. Balance Within at Westin Hotel Bahrain at Shop no. 2102 Level 2, Manama, Bahrain events Health and Wellness The Westin Bahrain City Centre